The Harvard Business Review posted a valuable article on January 12, 2021. The article, entitled “Be Kinder to Yourself”, by Alice Boyes, discusses what has been termed self-compassion, an attitude that has been shown in multiple psychological studies to be associated with resilience and other mental health benefits. Self-compassion means being as kind to ourselves when we fail, as we… READ MORE>>
Tag | Self-compassion
Are You as Kind to Yourself as You are Towards A Friend? Why Self-Compassion is Important, and How to Develop it
Posted by January 18, 2021
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